Personal training returns
Posted on September 22, 2020 by Milkwood Admin
Thanks to weekly testing, we have been able to reintroduce Dan Hines to the Lodge and begin personal training for some of the clients. Two of our boys have recommenced where they left off with Dan in March, and our newest client, Jason, has used his previous talents as a middle weight boxer to resume a fitness programme. We cannot emphasise how much this helps the clients, both physically and mentally, and how it has given them an incentive to work out. We have had discussions with Dan about the possibility of setting up some competitions with the boys, as some are very competitive!! Watch this space!