We enjoyed an incredible day out at Milestone Museum recently, combined with an afternoon of nostalgia as we took part in a singalong with the Dementia Music Choir. This is a fantastic group, led by two wonderful ladies who make sure it is an interactive experience for all who attend. The music is perfect with lots of 1960’s treasures such as Elvis Presley, Doris Day, The Beatles, and Cliff Richard for us to engage with. 

The activity is designed to accommodate chair-based exercise while encouraging us to learn lots of hand-eye coordination style dancing, which is brilliant for keeping our bodies and minds active.