Posted on May 1, 2012 by Milkwood Admin
Fizzy Fitness join residents at Milkwood House every fortnight for 30 minutes of keep fit. The residents always look forward to her sessions as they’re always varied. This week, the instructor brought a hoop with her and we took turns doing some gentle exercises using it. Marilyn particularly enjoys Fizzy Fitness’ visits as she receives a soothing massage after the keep fit class.