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Just Breathe

Posted on August 9, 2021 by Milkwood Admin

For the first time since the pandemic began, we have finally been able to welcome back Jenny, our yoga teacher. Yoga has always been much loved by many here at Braeburn. Its gentle movements really help to keep our residents active and supple. Every precaution has been taken to ensure the safety of all during these sessions and we hope they can continue in the future. In between sessions, we have been making sure we stay active by doing gentle stretches, deep breathing and toning movements.

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